My favorites

I believe in being intentional about what I put into my body and my life. That’s why I only share and link to products I personally use and trust. If I recommend something, it’s because I stand behind it—not just because it’s trending. I never want to share anything I wouldn’t use myself!

EQUIP

Clean Protein Powders

I love this clean protein with carefully sourced real food ingredients and tastes great too. 21g of bioavailable, complete protein from grass fed beef per scoop.

Make a shake or even protein waffles. 15% off here 👇

Explore the protein HERE

Wave of Mind

6-Month Emotional Wellness set of Journals

6-Journal Series guides you through the systematic practice of evidence-based tools proven to transform your Mental and Emotional Wellbeing.

A crafted journal for each month, designed to help you build new skills every week.

A way to better care for your emotions, break free from negative thought patterns, and align your actions with your core values. 20% off here 👇

Explore the journals HERE

MUD\WTR

Best Substitute for Coffee

Beneficial mushroom blends consisting of 100% organic ingredients and ayurvedic herbs. With just a fraction of the caffeine found in coffee, you get energy, focus and immune support without the jitters, brain fog or poor sleep.

I enjoy a cup every morning. Check them out here and get 15% Here 👇

Grab some MUD/WRT HERE

My favorites

Let's Connect on Social