Programs that will change your life!
Anxiety is the Root
Root Wellness Transformation Course
A 90 day coaching experience that will uncover your blocks, and turn frustration and fatigue into your healthiest life ever!
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Lets get you feeling like the healthiest most vibrant version of yourself!
A 4 week coaching program designed to uncover your emotional blocks of anxiety and to learn ways for those blocks to step aside so you can implement life long health strategies to get you losing weight and feeling more energy.
Will be opening soon! Reach out to get on the list!
Health Coaching
Meredith offers personalized coaching sessions covering all elements of mind, body, and spirit, Specializing in anxiety and emotions blocking us from our true health. Moving the things aside deep within you that are preventing you from staying consistent or motivating you to reach your goals physically.
If we understand the emotions getting in our way, we can get to where we want to be physically and stay there!
If the mind is nourished and your emotions are supported, your physical health will shift and your soul will smile.
I will be your guide and your supporter!
You can do it!
Imagine reaching your health goals and living with less anxiety, and feeling amazing physically!
